Rule #1. You are in charge of your life. This life of yours is 100% your responsibility.

This morning I woke up and, for the first time, saw this March 6th tweet from Elon Musk: “The coronavirus panic is dumb.”

A big secret is that you can bend the world to your will a surprising percentage of the time.

In this video, Spivey Consulting Group COO Anna Hicks interviews Mike Spivey while they play with her dog Noodle.

For much of my life I had it all wrong. I embraced the idea of “going all the way” — and I mean I fully embraced it.

I’m 47 and optimistically, I’d like to consider this roughly half my life. I’ve been reflecting a good deal of late on what I have learned thus far, which has not always come close to easy.

“The higher your structure is to be, the deeper must be its foundation.” –Saint Augustine

I tried something the other day. I was in a really bad mood, which is pretty rare for me. And as I walked into the gym where I work out, I think I had a ill-tempered look on my face.